Empowering You
to Live Well

We are a mother-daughter team passionate about empowering individuals to live well.

Our goal is to make wellness practical and enjoyable.

By providing guests and clients with life-changing strategies to design their personal wellness plan, and the motivational tools to follow through – you can continue to do the things you love and to be the best you.

Nourish Wellness Co - Wellness Retreats - Health Coaching - Nutritional Counseling

Our bodies and minds are an amazing gift.

We walk alongside you to encourage you to take the time and energy to prioritize your health. We provide the tools so that you can eat healthy foods, stay active and enjoy mental wellbeing.

 

What We Offer

Live Well Wednesdays

Weekly events to empower you to live well

Join us this spring, starting May 26th, for empowering, encouraging and FUN wellness events in the relaxed, beautiful farm setting at Elizabeth Farms. Our team is passionate about physical and mental wellbeing and inspiring and empowering individuals to take charge of their wellness through food, fitness and self-care. With a great combination of group sessions and relaxed time on the farm, we will provide inspiration to LIVE WELL.

See our events page for detailed information.

Nourish Wellness Co Corporate Events

Corporate Wellness & Team Building Events

Utilize the beautiful farm setting and our professional team to provide a wellness event for your organization.

We are here to help you tailor your event to your team.

See our events page for detailed information.

Wellness Retreats

Are you ready to relax and recharge at the farm? Nourish Wellness Co will be launching one day wellness retreats at Elizabeth Farms, coming Fall 2021. 

Health Coaching

Jeanette is a Certified Health Coach and Certified Personal Trainer. She finds joy in helping people thrive in all aspects of life. 

With one-on-one health coaching she can assist you in starting an exercise program and choosing healthy foods, discuss stress management techniques and work with you to discover the impact of exercise on mental wellbeing. Her encouraging and motivational approach enables her to build trusting relationships and inspire change.

Nutritional Counseling

Bre is a Registered Dietitian and Certified Personal Trainer with her MS in Nutrition and Functional Medicine. She is passionate about helping people improve their health and meet their personal health goals through good nutrition and balanced eating. 

If you are wanting to take steps to improve your health, start feeling better, increase your energy level, or reduce your risk for certain illnesses, she would love to work with you, through 1:1 nutrition counseling sessions, to create a plan to reach your goals.

Nourish your body well so that you can live
 the life you were created for.”

Have Questions?

Please reach out with any questions you have!