Empowering You
to Live Well

We are a mother-daughter team passionate about empowering individuals to live well.

Our goal is to make wellness practical and enjoyable.

By providing guests and clients with life-changing strategies to design their personal wellness plan, and the motivational tools to follow through – you can continue to do the things you love and to be the best you.

Nourish Wellness Co - Wellness Retreats - Health Coaching - Nutritional Counseling

Our bodies and minds are an amazing gift.

We walk alongside you to encourage you to take the time and energy to prioritize your health. We provide the tools so that you can eat healthy foods, stay active and enjoy mental wellbeing.


What We Offer

Nutritional Counseling

Bre is a Registered Dietitian and Certified Personal Trainer with her MS in Nutrition and Functional Medicine. She is passionate about helping people improve their health and meet their personal health goals through good nutrition and balanced eating. 

If you are wanting to take steps to improve your health, start feeling better, increase your energy level, or reduce your risk for certain illnesses, she would love to work with you, through 1:1 nutrition counseling sessions, to create a plan to reach your goals.

Nourish your body well so that you can live
 the life you were created for.”

Have Questions?

Please reach out with any questions you have!