Food and Fitness for a Busy Lifestyle – A Live Well Event at SUPPLY

We would love for you to join us at SUPPLY!

The event will include:

• A cooking demonstration with our dietitian and chef, paired with a light dinner. We will demo and discuss tips for cooking quick healthy meals in the midst of a busy schedule.
• An exercise demonstration by our certified personal trainer of quick do-at-home exercises to build strength with limited time.
• A discussion of strategies for supporting mental wellbeing when life is busy.

Sign Up Here (You will be re-directed to Square): Food and Fitness for a Busy Lifestyle